Studies

  • Just breath: www.psmag.com/health/just-breathe-42763/ (accessed September 2013) The Shamatha project studies the effects of meditation on attention, cognitive performance, emotion regulation and health: www.sbinstitute.com/Shamatha_Project (accessed August 2013)

Ayurveda

Books

  • I heard the owl call my name (Margaret Craven)
  • A new earth (Eckhart Tolle)
  • www.loot.co.za

Movies

  • Spring, summer, autumn, winter... spring (director: Ki-duk Kim)